Goregaon Vipassana Centre

Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin

Introduction to Vipassana

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art Of Living. For introduction to Vipassana meditation technique, please see what is Vipassana.